Baby's First Foods: A Guide to Starting Solids – Tania’s Table - Lagos

Introducing your baby to solid foods is an exciting milestone, but it can also be overwhelming. When should you start? What foods are best? How do you avoid common pitfalls? At Tania’s Table, we’ve created a comprehensive course that takes the guesswork out of this journey, giving you confidence and clarity in feeding your baby.

Why This Course is a Must-Have for Parents

Our Baby’s First Foods course is designed to guide you step by step, ensuring your baby gets the best start with solids. Here’s why investing in this course is a game-changer:

✅ Expert-Led Guidance

Learn from a certified nutrition expert who simplifies complex feeding concepts into easy, actionable steps.

✅ Personalized Feeding Plans

Every baby is different! Our course helps you create a customized feeding approach based on your baby’s developmental stage, preferences, and dietary needs.

✅ Nutrient-Rich First Foods

Discover the best iron-rich, gut-friendly, and brain-boosting foods to support your baby’s growth and development.

✅ Step-by-Step Meal Prep Tutorials

No more confusion about what to serve! Learn how to prepare safe, nutritious, and delicious first foods with video demonstrations and printable recipes.

✅ Overcoming Common Challenges

We cover everything from picky eating and food allergies to baby-led weaning vs. purees, so you feel equipped for any situation.

✅ Confidence and Peace of Mind

With expert advice and a structured plan, you’ll feel empowered knowing you’re giving your baby the best possible start to a lifetime of healthy eating habits.

What You'll Learn in This Course

Signs Your Baby is Ready for Solids (and when to wait)

Best First Foods for Babies (purees & baby-led weaning options)

How to Prevent Choking & Food Allergies

Portion Sizes & Feeding Schedules

How to Handle Picky Eating from Day One

Meal Plans & Easy Recipes for busy parents


Who is This Course For?

✔ New parents feeling overwhelmed by starting solids
✔ Caregivers looking for expert-backed, safe feeding practices
✔ Parents curious about baby-led weaning vs. traditional purees
✔ Anyone who wants stress-free, healthy meal ideas for their baby

Join Tania’s Table Today!

Don’t let feeding your baby become a stressful experience. With Baby’s First Foods: A Guide to Starting Solids, you’ll get the knowledge, tools, and confidence to make this transition smooth and enjoyable for both you and your little one.

➡ Sign up now and start your baby’s journey to healthy eating with ease!

Link: httpsselar.com/p/8v1e84? affiliate=f65r